Chef Robert

View Original

London Broil!

London Broil

Serves 2

Ingredients

13-16 oz. Flank steak

Marinade

2 tbsp. fresh chopped garlic

¼ cup juice from pickle jar ( homemade pickles would be better)

1 cup lemon juice

1 cup vegetable oil

Mix well

Marinating Flank Steak

Put flank steak into plastic freezer bag

Pour in marinade

Let sit in fridge for 3 days

Cooking

Remove flank steak from marinade and rinse well

Wipe flank steak dry

Set broiler to high heat

Place flank steak on pan on the third shelf from the bottom ( you want flank steak to be about 12 inches from the flame or broiler heat  or electric element.

cook for 3 minutes each side for rare

cook 4 minutes each side for medium