London Broil!
London Broil
Serves 2
Ingredients
13-16 oz. Flank steak
Marinade
2 tbsp. fresh chopped garlic
¼ cup juice from pickle jar ( homemade pickles would be better)
1 cup lemon juice
1 cup vegetable oil
Mix well
Marinating Flank Steak
Put flank steak into plastic freezer bag
Pour in marinade
Let sit in fridge for 3 days
Cooking
Remove flank steak from marinade and rinse well
Wipe flank steak dry
Set broiler to high heat
Place flank steak on pan on the third shelf from the bottom ( you want flank steak to be about 12 inches from the flame or broiler heat or electric element.
cook for 3 minutes each side for rare
cook 4 minutes each side for medium